Yoga
Yoga Advanced Asanas Tutorial
Detailed tutorials for beginners to intermediate level yoga practitioners. At Yogbela our aim is to provide precise, easy to understand , detailed information about each asana, so that anyone having a
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Curated from YogBela
3h 52m of video10 lessonsEnglishUdayman (उदयमान)Free preview
काम·KamaFulfillmentPractice & SadhanaCertificate included
About this Course
Detailed tutorials for beginners to intermediate level yoga practitioners. At Yogbela our aim is to provide precise, easy to understand , detailed information about each asana, so that anyone having an intention to lean these asanas can learn.
Requirements
- Solid foundational knowledge of Yoga
- Prior study of classical texts recommended
- Familiarity with Sanskrit terminology helpful
- Openness to deep, sustained inquiry
Watch preview lesson
How to do Headstand for Beginners | Shirshasana Yoga Pose | 6 steps to achieve Headstand |Yoga in HINDI
LIVE Online Yoga Classes : https://yogbela.com/live-classes/
This video includes step by step preparation for Headstand also known as Shirshasana. The idea is to prepare beginners for the pose before trying the final pose. Shirshasana is also known as the King of all yoga poses. So just follow these 6 simple steps and prepare your body for Shirshasana
Mat that I Use : https://amzn.to/49kW7
